Quantum Entrainment, a spiritual enlightenment technology founded by Dr. Frank Kinslow, is a mastery/healing method based on pure awareness or deep rest. The practitioner does “nothing,” yet everything gets done. QE can belearned in moments, not years. Shades of Vedanta, Zen, and ʻThe Power of Nowʼ, Dr. Kinslow describes this remarkable process in an interview with freelance spirituality writer Dr. Patricia Donworth.

Dr. Patricia Donworth (PD): Youʼre a former chiropractor, long-time meditator, teacher of the deaf, and spiritual counselor. All of these experiences, but particularly the meditation, as I understand, had a hand in your coming to develop Quantum Entrainment. Tell us how QE evolved.

Dr. Frank Kinslow (FK): In my late 20s through my early 40s, I spent almost three years in deep, silent meditationmany times hidden away in the Alps. When busy working and raising a family, I still dedicated 3½ hours a day tomeditation. I began teaching techniques passed down to me from “higher realms” and gathered around me afollowing of seekers of inner peace and enlightenment. After seven years of teaching, I realized that something was still missing. I gave it all up and went back into seclusion to contemplate “No-thing” or “pure awareness.” After another seven years of silence, I realized that there is Nowhere to go and Nothing to do. Everything is perfect just asit is. You see, “Nothing” doesnʼt give answers, it IS the answer! Deep rest, pure awareness, deep peace – thesewould be other terms to describe the experience of “no-thing” or “no-thought.”

In the late 1980s, I developed a self-exploration system that enabled one person to “give” the experience of deeppeace to another, something like an extended shaktipat, a kind of transference of “spiritual energy” from one person to another. This was the precursor to Quantum Entrainment. Over time I continued to refine the process andremoved what was not absolutely needed. The result was QE -- a fast, simple process that arouses a profound innerawareness and has healing as a simple side effect.

PD: So give us a definition of Quantum Entrainment and explain how it works.

FK: Quantum Entrainment is a very rapid healing process that anyone can do. Whether you have a broken leg or abroken heart you need rest to heal. If you want physical, emotional or spiritual healing, you need deep rest. The deeper the rest, the deeper the healing. Pure awareness is the deepest rest you can get. I discovered a process thatinstantly gives the body, mind and spirit deep rest and fast healing. It works in seconds. That is what I call QuantumEntrainment.

PD: “The deeper the rest, the deeper the healing.” Thatʼs powerful. Say more about the relationship between “rest”and “awareness.”

FK: I use the word “rest” because we all know how rest makes us feel better. But this QE rest is so deep as to be non-moving. When we experience pure awareness we experience this deep, unmoving stillness even while wecontinue to think and talk and live. When this happens a gentle peace permeates our activity. We become free from the binding influence of the daily grind. We feel uniquely special as if we were let in on some cosmic secret that everything is alright with the world just as it is. It is true love. It removes the worry of the next hurricane, themortgage, gas prices, and health and relationship issues. We are able to step outside the suffering and craziness that defines the human condition and see it from the more expanded perspective of peace and harmony. A candle is bright in the dead of night but pales in importance in the full light of the sun.

PD: So, pure awareness is the key. People spend years trying to access pure awareness. There are hundreds, if notthousands, of paths and methods and processes to attain peace, stillness, the Witness state. According to your QE process, you say itʼs possible to attain pure awareness in just minutes. Then you teach people to actually live from that state of pure awareness or “deep rest.” Are you promising more than you can deliver?

FK: No promises are needed. There is nothing to be attained. In fact pure awareness canʼt be attained because we already have it. Or more accurately, there is no “we” to attain what is everywhere, all the time. I donʼt mean to seem cryptic but if you think you need to attain something to become Self-aware or enlightened then you have already lostthe battle. Anything that can be attained can be lost. Pure awareness can neither be gained nor lost. So, all that needs be done is become aware of pure awareness and that is incredibly easy to do.