Frequently Asked Questions and Answers
Contents
1. Can QE help me love myself?
2. Can QE help emotional problems?
3. Can QE affect the weather?
4. Do I really have to touch the partner?
5. Do I have to know the reason for the problem?
6. How many QE teachers are there in the world?
7. What intention should I use for chronic diseases like ALS?
8. Why does doing QE on my self seem less effective?
9. Is QE less effective when I do it for family?
10. How does QE Compare to Other Healing Techniques
11. What can I do to be aware?
12. Can QE make me tired and confused?
13. Can I do too much QE?
Can I do QE with chronic conditions?
14. Can one QE session be deeper than another?
15. How do I use surrogates?
Can I QE a whole group of people?
16. How can QE improve finances and relationships?
17. Can the “Law of Attraction” cause more problems?
18. What is the difference between pure awareness and Eufeeling?
Why do we need a technique?
19. Do I need the Pure Awareness technique to do QE?
20. Can QE help genetic diseases?
21. How can I do QE when I am attached to the results?
22. Will QE help angry people?
23. Do you work with time travel or energy frequencies?
24. Can I use an image instead of an intention?
25. Can I do QE on food?
What about praying before eating?
26. Would QE have made my kitchen just how I wanted it?
27. How long should QE take to heal?
28. Why does QE work and then stop working?
29. Can QE increase my bank account?
30. Can I make reading books more efficient with QE?
31. Can I know everything by being in pure awareness?
32. How can I overcome my ego with QE?
33. Will QE help me in my next life?
34. Can I mix QE with other techniques?
35. Can I remove ego by giving thanks to others?
36. Can QE cure cancer?
37. Why can’t I keep pure awareness?
1. Can QE help me love myself?
I ride to work on a bicycle every morning. It’s a very nice trip about 10km through a lovely wood. When I’m there, I’m in touch with a lot of energy. Yesterday I spontaneously had these good feelings and so I said to myself that it should be possible for me to breathe deeper and stronger now. I just QE’ed in my mind and a few moments later my breathing felt very much stronger. I thanked the universe for this experience.
I have two questions. For a few months, I have had feelings of depression about not being able to love myself. My parents taught me that it’s important to do your best for others but not for myself. Is it possible that I can heal myself with QE? If so, how? This problem holds much emotion for me and I do not have the right energy for doing QE.
The second question is easy. Am I allowed to do QE for people without their knowing about it? Or, do I have to ask their permission? I feel QE will help us save ourselves and our Earth.
Answer: Thank you for your kind words. The world, like you and I, is pure awareness. On one level, there is no need to save anyone or any thing. It is the perception of differences that allows ego to separate and categorize into negative and positive. It will all work out in the end. Our best bet is to do QE and increase our awareness of pure awareness. Really, that is all we can, or need to do. The rest will take care of itself. You will see.
Now, let’s address the problem of loving yourself. There are two selves: the little self, or me, and the universal Self that is undying, pure Love. The little self I like to refer to as “me” to eliminate confusion. “Me” is the relative, changeable part of us that has a past and future. It doesn’t have a present. The present is where the Self lives. “Me” is what you think you are. You might say you are a woman, 35 years old, a mother, who doesn’t like your work but who loves to walk in the woods. Do you see? The “me” is restricted and changeable. The Self is not. The Self is the first glimmering of awareness in form. Do you know what another name for the Self is? The Self is also known as Eufeeling.
That’s right. The Self is Eufeeling. So, Self love is simply awareness of the Eufeeling. Isn’t that true? When you are aware of Eufeeling, you feel good, don’t you? You feel quiet or peace or joy or bliss. First, become aware of pure awareness and then pay attention to the feeling you get; that is your Eufeeling or your inner and infinite Self. You will always accept your Self when you are aware of it. It is just that easy. QE is a direct method of Self love. Just keep doing QE in all its forms and you will fall more and more deeply in love with your Self.
You do not need the permission of anyone when you do QE. That is because you are not doing anything. You just have your own intention and then become aware of pure awareness and let pure awareness do all the work. In reality, there is no you or me or them. There is only one awareness and one does not need permission to do anything to Itself. Actually, one can’t do anything but we’ll save that story for another time. Me and you and all this stuff of the apparent universe is only an illusion; it is a dream of separateness. Pure awareness and Eufeeling allow us to wake and watch the dream unfold. It is like when we are asleep and start dreaming and are aware that we are dreaming (lucid dreaming). Only we become aware that we are dreaming the waking dream. We dip into pure awareness, which cleanses any negative or wrong intentions. We can do no harm with QE so if we are not supposed to QE someone else, it will not work. It is just that simple.
2. Can QE help emotional problems? My partner suffers from emotional problems. Can QE help?
Answer: We don’t have to worry about why someone is suffering, for instance, from a bad childhood or self-esteem problems. We don’t even have to know what caused a physical complaint like back pain or a sprained ankle. We only have to know pure awareness. Once we become aware of pure awareness, healing takes place all by itself, for both our partner and ourselves. Pretty neat, huh?
You see, when we turn our awareness away from pure awareness, then we forget that it is the harmonizing power of all things created. We get swept away by the waves of our everyday lives. When we anchor to the ocean of pure awareness, then the waves of worry and woe cannot wash us off course. Well, I guess I’ve pushed this analogy a little too far, but you see what I mean. Your partner is overwhelmed by the results of his actions missing the deeper meaning...absolute peace.
QE does not heal anything. People and techniques don’t heal. Awareness of pure awareness heals. QE shows us how to be aware of pure awareness. If your partner becomes aware of pure awareness, then he will heal. He will heal by the wisdom of pure awareness and not our timetable. So be prepared to do QE and then just watch to see what happens. For this reason, I can’t tell you how many QE sessions it will take. I can only tell you that all problems eventually yield to the ultimate healing power of pure awareness. And they do that faster and more fully in every way.
3. Can QE effect the weather?
We have very strong weather—hot and thundery—and I find it very stressful for my emotions and my body. Will QE help?
Answer: Rig Veda pundits can effect the weather. A friend of mine told me how he watched them make clouds appear and disappear right overhead. If they can do it, why not you? I once did the same thing but then got so excited and full of myself that I could never duplicate the feat. Here’s how to go about effecting the weather. Briefly think your intention and then do QE. If you find yourself sitting in a puddle of your own sweat and swatting mosquitoes, then do QE again. Sooner or later, the weather will change. It always does. You can take credit for it if you want, but better you just do QE and then count the rivulets of sweat running down your face.
The weather and other environmental factors will always have an influence on your body/mind. Even in the midst of all your emotional discomfort is peace. Look for the stillness and in that stillness, you will find peace; it may be sweaty peace, but better sweating and at peace than sweating and angry or fearful.
4. Do I really have to touch the partner?
I am a psychotherapist in Germany and have a question for you. Is it really necessary to touch the client? Doesn’t it have an effect if I am just in awareness during while the client tells me the problem? Shouldn’t awareness find the right solution and show the next step for the client? I work with my normal methods, but I trust in another power that leads the process.
Shouldn’t pure awareness accompany us all the time and be able to heal other people without knowing anything about it? A big problem and danger is, in my opinion, that our ego immediately wants to claim successes as a personal achievement. The ego says, “I am a big healer now!” I think somebody must be very mature to work with that method. Do you think that the ego also could grow with the QE-Method?
Answer: No, it is not necessary to touch the partner. (See the chapter on Remote QE in The Secret of Instant Healing.) When you do QE, there is really no “other” power. There is only pure awareness. In reality, there is nowhere to go and nothing to do. But it appears that healing needs to be accomplished and that we start the process and then watch as it unfolds. I have to teach this way to build a bridge from common thinking to no-thinking.
Do not mix Quantum Entrainment® (QE) with other concepts, ideas, feelings, sensations, or anything else. QE is most effective as it is. If you want to add another technique, do it after QE. Using ideas or feelings brings you back out into the mind—the playground of ego. When you do QE exactly as taught, ego will let go, not get stronger. With time, QE will eventually allow ego to play and have fun in the field of relativity but not take control. The ego becomes more like a pet dog that is lovable, mischievous, and loves to play. This is a joyful state of being and not beyond the grasp of the person who does QE often throughout the day.
5. Do I have to know the reason for the problem?
I have been practicing applied kinesiology under Dr. Klinghardt. Every emotional problem or every disease cannot exist without a reason. Now, if you are healing someone with QE, the reason for this problem already exists—and so I think the problem may return if the person doesn’t change the reason it is there. Am I right?
Answer: As for emotional problems...well, any problems, it doesn’t matter what the cause. The solution is more pure awareness. Traditional thinking is cause and effect. And, if you find and remove the cause; you can eliminate the effect. This works on the relative level of life, but we have found a more fundamental way to approach the problem of problems. We let Eufeeling do the healing. We don’t have to change our ways... Eufeeling changes them for us. You can, and should, continue to do your relative healing techniques. Just add QE to the beginning and Eufeeling will guide the results. Those physicians who take this approach find that their practices are improved. They don’t work as hard and the results are deeper and more far reaching.
It has been my clinical experience that the changes are remarkably stable. But of course we need more research to firmly make this statement. My suggestion is to do QE and observe the results. The more pure awareness one realizes, the more harmony one appears to radiate. Let me know what your investigations turn up.
6. How many QE teachers are there in the world?
My sister told me about a man who is teaching QE here in Germany. She said he was trained by you to teach QE. I was not sure about this. Can you tell me how many teachers for QE are in the world?
Answer: At present, there is only one QE teacher in the world and guess who that might be…Right! That would be me. While the QE rapid healing process is easy to learn, one must not only be clearly and deeply aware of pure awareness but they must also understand how it apparently manifests in all levels of our lives. I doubt that a person who is teaching a technique and calling it QE is really expressing the deeper values of the QE process or experiencing pure awareness clearly. If they were, then they would develop their own technique instead of borrowing from another. When we are fully aware of pure awareness, there are no limitations. There is enough to go around for everybody.
I wrote this book so that anyone who wanted to could learn to do QE by themselves. That is what I want, above all else—to see millions of people becoming aware of pure awareness and the best and quickest way I know to do that is through QE. Awareness of pure awareness is the birthright of every human being and because it is, it is natural and easy to learn. I know of many people who have learned QE from reading this book and taught others to do it. That makes me feel very good indeed. Teaching QE one-on-one is a wonderful human bonding experience on the deepest level. Of course, there will be impurities and inaccuracies passed along with the teaching; that is expected. But these impurities will all dissolve in time because the very process of becoming aware of pure awareness will fix them. In my experience, others who have tried to teach QE to groups have created more harm than good. A group exponentially increases the transmission of error, and a single mistake on the teacher’s part will be amplified manifold.
Be patient. As more people practice QE, there will be more people aware of pure awareness. Then I will make teachers and then we can be sure that it will be awareness of pure awareness that increases exponentially.
7. What intention should I use for chronic diseases like ALS?
I am 30 years old and I am diagnosed with amyotrophic lateral sclerosis (ALS). That’s the same disease Stephen Hawking is suffering from. Mainstream medicine does not have any idea how to stop or influence its progress so I am searching for alternative ways to fight against this disease. Because I am also a fan of the modern philosophy of quantum physics, I bought your book three days ago and I can say, I love it! Your method seems to be very powerful, but I have some problems feeling the pure awareness outside my body when I follow your exercise. I practice every day.
Is it possible to use your technique for self-healing? How should I formulate this intention for healing? This disease is very complex and you said that the intention should be precise and simple.
Answer: Yes, you can self-heal with QE but in the beginning it is usually easier to heal others than yourself because you tend to be very attached to your personal healing needs and that will just get in the way.
While QE is not an energy technique, when you become aware of pure awareness, healing energy is created and naturally goes where it is needed. With ALS, as with any chronic disease or condition, your body/mind will absorb a great deal of healing energy and you may not see results right away, but they will come. What results and to what degree is unknown. Miraculous things happen when you become aware of pure awareness. While you should be optimistic, you should also be realistic. In all likelihood, your disease will continue to progress. If you are not cured with QE, then you will most definitely be helped physically, mentally, and emotionally. The real value is in losing your attachment to the body/mind and finding inner peace. Even while your physical condition may decay, awareness of your inner essence will free you from suffering and release you from the confines of this disease.
Your intention to heal should be very gentle and you should not attach to it at all. That is, just have a simple thought of what you would like to happen, do QE, and then let it go. “Let it go” means to go on with your life not looking for results. You’ll notice them when they appear. When the results come and you are not looking for them, then you know they are real. That is how simple it all is. The less involved you are in the outcome, the more effective it will be. Do QE and live; that’s it.
8. Why does doing QE on your self seem less effective?
I read your book with great interest and immediately began to do the exercises. After several attempts on myself, I had very few results. However, I did feel particularly happy one day. I am not sure whether I am doing this method correctly. Is it better to practice on somebody else first? Could it be that I must develop awareness beforehand? I have had experience with meditation, Reiki, EFT, etc., which I thought may be of some benefit. My main problem is bronchial / nasal and I often have to cough. I’m probably also allergic. I would most appreciate hearing from you for a short guideline as I am going on a two-week holiday to a North Sea island this Saturday where I plan to practice—or, rather, try to heal myself.
Answer: It is sometimes better to start working on someone else. When you work on yourself, you keep watching, looking for results and lose awareness of pure awareness. Frequently review the instructions on how to do QE in Section I until you feel comfortable with doing QE. It should be easy, effortless, and fun. Don’t make it a chore. Eufeeling is subtle. You can’t bully your way through the process. It’s not like building a bird house where you get all the pieces and then force them together with nails and glue. QE is a gentle dismantling process, much like watching a sand castle dissolve back into the sea.
A wonderful thing you can do is go to the QE website (www.QuantumEntrainment.com) and sit in on the QE Forum. There, people from all over the world come together in the spirit of sharing what they have learned about QE and helping others understand the practical applications of QE. There is even a thread for people who would like to receive or give QE remotely. The QE Forum is lively, supportive, and inspiring.
Another suggestion is to find a friend or someone who wants to practice QE with you and work with each other. Do it every day, many times if it is possible; the more, the better. You don’t even have to get together physically because QE works just as well remotely. The more you give the more you will heal. This is a very important and powerful healing principle. Give, give, give with no concern for getting and you will be amazed at the results.
By far, the best thing you can do is to practice QE on yourself and on other people as often as you can; 20 or 30 times a day is ideal. Do remote and extended sessions multiple times daily. With chronic conditions like yours, it just takes time. Of course, you would also seek the proper treatment from a physician. First do these things and then let me know how you are doing. I will help you where I can. Taking the QE Workshops are enormously helpful.
9. Is QE less effective when I do it for family?
I’m urgently looking for help for my husband. He’s mentally and physically ill and he is also afraid of so many things and people. He has not been out of the house for many years. He cannot sleep at night and he has, among other things, dyspnea, diabetes, abdominal pain, and other pain. My greatest fear is that he could die. I’m not able to support or help him because I feel helpless, small, and guilty about his situation. For this reason, I see a psychologist. I am reading your fantastic book and I have hope that QE will be able to help us both.
Answer: If you know someone else who does QE, have them work on him even if it is remotely. I think you might be too close to the problem and since you are new to QE you are probably looking for results, which is the best way not to get them. This is natural when you first start QE as you desperately want to see changes. QE works best when you go to pure awareness and then let it do the healing. You may not see results for some time and then all of a sudden, a miracle happens.
With the intensity of your husband’s problems, you might not see much of a change initially. It is best for you and someone else to work with him. I don’t know what his mental capacity is or where his inclinations lie, but if at all possible, have him learn to do QE and have him do it for others. That will be good for him. It will help him heal much more than working on himself.
10. How does QE Compare to other Healing Techniques?
I am a medical doctor and if this is not too big of a request, I would be very pleased if you could give me a brief note about the advantage of your method in comparison to other healing techniques?
Answer: This is a very good question and comparisons between two techniques can be interesting if not valuable. However, I am an expert on only one healing technique, QE. I don’t feel qualified to comment on other healing procedures but what I can do is give you a little deeper understanding of the mechanics of QE and let you draw your own conclusions.
In the truest sense QE is not a healing technique at all. QE is a simple yet profound process that invites your common consciousness to experience pure awareness and its first reflection in the mind, Eufeeling. When we become aware of pure awareness and then the peaceful resonance of Eufeeling our bodies and minds become both orderly and rested. This deep rest, deeper even than deep sleep, and the profound harmony that ensues inspires deep healing to take place quickly in us and in even in others. So you see, the healing that happens with QE is actually a side effect of contacting your inner essence Eufeeling.
Quantum Entrainment is advaita, the philosophy espoused by Eckhart Tolle and Ramana Maharishi, made manifest. The QE process establishes the practitioner in the non-moving Now and, while bathing in this all-pervasive pure awareness, observes while healing takes place without effort of any kind. It’s a kind of lazy person’s path to inner enrichment and Self-awareness.
During a QE session, the partner will first start to feel relaxed in the body because of the deep rest that accompanies the QE process. Then peace will dawn in the mind and heart. This experience will quickly deepen and the body may begin to sway or bend as each cell is infused with awareness of pure awareness. At this point, the mind may experience long periods free of thought. This is also the time when bliss or joy can manifest and all seems right with the world, and it is. The results are many times dramatic and even miraculous—especially to the non-QE mind. To QEers, it’s business as usual.
The person receiving QE may also bend or sway and occasionally swoon as a deep sense of relaxation and bliss washes over them. Following the philosophy that simpler is more powerful, QE looks to remove and refine toward the simplest and most powerful state of pure awareness. Healing takes place quickly, in a matter of seconds to minutes, without any direction or effort on the part of the person who initiated the QE session.
It’s pretty remarkable when you think of it. You simply become aware of your inner Self and healing takes place without you doing anything. QE emphasizes the stillness beyond the mind. The QE practitioner finds and holds pure awareness and watches to see how it reflects in the mind. The emphasis is on non-doing and the results are profoundly different.
Encouraging the mind is to encourage the infinite differences of life. This is how we normally see our world moving—from relationship to relationship, job to job, etc. It is the rocky road of fleeting happiness, struggle, and confusion. When the mind is anchored in non-changing, unbounded pure awareness, the road becomes smooth and peace and harmony begin to dominate.
QE is neither an outward-oriented energy healing system nor an inner-oriented silent meditation technique. QE is a combination of both and therein lays its genius. QE anchors the mind in pure awareness while it is enthusiastically performing activity, giving it the best of both worlds and quickly opening one’s consciousness to the inner Self and the peace that comes with it.
The QE practitioner does not create vibrations or manipulate matter, nor does he sit silently searching for enlightenment. When healing, eating, or loving, he simply becomes aware of pure awareness and then watches while life unfolds in that all-permeating pure awareness. Because QE is a natural process of human consciousness, it is easily and quickly learned even from a book. Breathing is a natural expression of every human being. You don’t have to learn how to breathe; all you need is air. Likewise, you don’t have to learn how to heal. All you need is pure awareness.
11. What can I do to be aware?
I have not slept a second all week. Yesterday I visited the doctor and I got medication. My problems are also connected with my work where I am experiencing stress. I get too little time for all household tasks and this leads my body and soul into a ruin. I get constant fast heartbeat and I cannot relax at night or fall asleep. In addition, there are fears about the future. I cannot switch my thinking and that draws nothing good to me. Unfortunately, I have nobody around me who could help me with the QE. I live my life alone. The only thing that is available for me is the Internet. When I cared for my departed son, I lost many friends and acquaintances. My life spins in a circle from which I gladly would like to escape, but I cannot help myself. Although I have read your book, I did not manage to practice the QE. My third eye (or pure awareness) is not opened. I really don’t know how to continue.
Answer: Your desire to be free will eventually find its way to fruition. You do not have to open your third eye to be aware. You are already aware; otherwise, you would not be aware that you needed to open your third eye. See what I mean? You don’t need to do anything but be aware that you are aware and let the rest take care of itself. It probably will take time but not necessarily. Out of the greatest difficulties comes the greatest salvation. Ramana Maharishi and Tolle both thought they were dying. My shift came after some years of turmoil as I think did Karl Renz’s. Anyway, be aware of your discomfort. Don’t try to evade it or hide from it. You have attached a good deal of emotion to your situation. Do you know how I define a problem? A problem is a situation that you attach negative emotion to. So a walk in the rain could be a situation or a problem, depending on whether you join it with a negative emotion. Look at your problems, emotions, and thoughts without judging. If you do judge, watch your mind while it is judging. As you clearly and intently observe your problems, the pain will quickly leave. If it comes back, do it again. Soon the situation will remain but you will be free of the negative emotion that is causing your suffering.
12. Can QE make me tired and confused?
The last two or three days that I’ve been doing QE, my head is empty and I’m foggy and a little confused.
Answer: There could be several reasons for your foggy thinking; lack of food, lack of rest, stress, etc. It could also be because of the QE, but that is very unlikely unless you did it for many hours. QE is very potent in releasing stress and healing the body. If you do QE for long periods, hours per day, you could have lazy or foggy thinking. This is due to your body/mind needing extra rest to heal. That will also make you sleepy because sleep and rest is what the body needs to complete the healing started on the very subtle and powerful level of the Eufeeling. Get your rest and it should dissolve in a day or two. If it doesn’t, then look for another reason for your cloudy thinking and fatigue. You may need to consult a qualified health care physician.
13. Can I do too much QE?
Can I do QE with chronic conditions? How often do you advise to give QE - what intervals? In case of severe diseases, [should it be given] more often? or “only” extended QE?
Answer: You can’t do QE too much, but you can get a little disoriented, especially with extended remotes. If that happens, then more physical activity and fresh air will quickly stabilize the results.
Chronic problems are invitations to do QE as much as possible. Chronic illness will soak up the effects of QE like a sponge. Do as much as you like. Even so, don’t look for results.
Stay with your condition but also QE the lab tests, machines, etc. Again, do this without expectation. Do QE and go on with your life as before. That is how to get the best result, by eliminating fear and expectation. It is fear that keeps us stuck in the boundaries of the condition. During QE, your perception will become unbounded. If it is allowed to enter back into the same belief system, then you will reacquire the same condition. We are all confined by our perceptions so we need to do QE frequently, waiting for the time when we reemerge into complete freedom.
It is doubt and disappointment that keeps us locked into our condition. Don’t try and remove doubt, just do QE and take what you get. That is the quickest way to liberation.
14. Can one QE session be deeper than another?
The second Remote QE session I did with you were incredibly deep and much healing took place almost instantly. Why was one deeper and more effective than the other?
Answer: In pure awareness or with Eufeeling, there is no “deeper.” It may feel deeper or different, but that is subjective and has nothing to do with the results. Whatever our subjective feeling, Eufeeling always does a complete job of healing. Your physical, emotional, or social concerns always get the full dose, for lack of a better way of saying it, even if we want more. We can never know completely what is best for any problem when considering all the possible causes and effects. Eufeeling does. Healing goes on every time, whether we recognize it or not. Or more accurately, pure awareness and Eufeeling is perfect and we either realize it or we don’t. That, of course, is also perfect.
15. How do I use surrogates? Can I QE a whole group of people?
Concerning the use of substitutes (surrogates) in the QE long-distance healing, you write that it is possible to use a photograph or even just the name [of someone] on a piece of paper. In such a case, have we to place the fingers on the photo or on muscles of our own body? And is it possible to apply the healing on a whole group of persons? In the last case, how could we place the fingers somewhere? From the logical point of view, it should be possible, as the pure awareness includes all of them in it, but I am not sure about the practical application.
Answer: The surrogate is simply a way to focus your mind. It is not necessary to be very specific. Eufeeling will know where to go and what to do. You just give Eufeeling a nudge in the direction you would like it to move, then step back and watch. You can use fingers or not; that’s up to you. If you use your fingers, you can place them on your body, a picture, in the air, or anywhere you like.
As for QE-ing a group of people at one time, of course; why not? I often do a group at one time or have a group present in my imagination. Then I work with each person in the group individually while I hold the whole group in pure awareness. Pure awareness manifests through Eufeeling differently for each of us so I invite you to explore and experiment. QE is not written in stone. It is written in Nothing. Play and have fun. The more boundaries you break, the more you will be amazed.
16. How can QE improve finances and relationships?
I have read all three of your books. Now I know how to cure health and emotional problems using QE, but how do I manifest change in [other] areas in my life? For example, how do I improve my finances and relationships and so on? How would the QE process be applied to these areas—especially if I do not know what is best for me, because I do not know the big picture of my life? So, how important is the intent in this scenario?
For example, if I want to have a girlfriend, would the intent, “I am in a loving relationship with a wonderful woman,” be OK?
Answer: The trick is to realize that you are not in control and so you cannot really do anything to make life turn out how you want. When we try satisfying a desire, on one side of the coin, we find false-fullness like happiness and pride—and, on the other side of the coin, disappointment, frustration, and suffering. The beauty of life is in its simplicity. Look for that. Oddly enough, when you simplify, your life only gets fuller. Yes, I know it sounds a bit cryptic, but there you have it. Life is full of seeming contradictions but actually life is completely harmonious as it is.
So, that’s the first part; you must realize that you are not in control and that life is perfect as it is. Obviously, if life is perfect, then you don’t need to be in control. Neat, huh? It is the ego that mucks everything up. It wants to make things happen in a way that makes it feel secure. Of course, it will never feel complete so taking the ego’s way is the way of pieces. You get a piece of happiness, a piece of sadness, a piece of elation, and a piece of fear and anxiety. But, you can never get a piece of peace! First of all, you can’t get what you already have and, secondly, you can’t break peace into pieces.
What you are ultimately asking for is a piece of peace. “Give me money or a great relationship and I’ll be satisfied and at peace.” Why not go right to the source of peace—pure awareness? Well, that’s what you’ve decided to do and that’s a very good thing. But your mind is still looking at the pieces. You see, the fullness of peace has not worked its way into your thinking. It will soon as you continue to be aware of pure awareness by doing QE.
Now, you don’t have to believe this or try to work it out logically. The heart and the mind are two different paths to enlightenment but both fail just before the realization of perfection is made. So, what to do? All this theory is well and fine but what about “me” stuck in the “real” world? What can I do? The answer is still the same: nothing. You can do nothing and as soon as you realize this simple truth, the goal of every thought, word, and action will be realized in its fullness.
You feel that your life is your own. That is, you have made the choices that have brought you to your present position. And you can make choices now, in the present, that will affect your life in the future. But you also know that now is all there is. It is your mind that keeps creating time as a way to work beyond your present condition. You feel a lack and that spurs you on to change. That makes sense, doesn’t it? It makes sense to the mind but you are not your mind, right? You are awareness. You learned that in the first few pages of every one of my books. When you forget you are awareness, you fall softly back into the clutches of the time-oriented mind. So, how do you work out of it? Again, you go beyond working and succeed by doing nothing. And how do you do nothing? QE!
You already have the answer to your question theoretically, and I have been playing with you a little but for a good reason. If you rely on QE to get you “things,” then you are playing in the field of the ever-changing mind. The value of QE is that you first “know” your Self and then let things come as they will. You see? QE gently invites you to let go of control and rewards you with all kinds of things when you do. But forget for just a moment and give more value to those things than your Self and you have turned QE into just another energy-healing technique. Don’t forget your Self. Don’t forget to be aware of pure awareness. Then you will find that all will come to you. In fact, more will come to you than you could think possible. That’s the simple truth. Be aware and then let life come to you. That’s it! No more is necessary.
Try this experiment the next time you drive a car. Instead of thinking you are in a car moving over the streets and through the city, see yourself as sitting stationary in the car and all the buildings, cars, and people are coming to you. Notice that you feel more relaxed, less stressed when things are coming to you. It is just a shift in perspective, but it makes a difference in how we feel and behave. So it is with realizing we are pure awareness. When we do, our world is created without our involvement. We become an innocent witness as creation unfolds before us. What a joy! We are simply aware. Nothing more is needed.
To answer your question specifically, simply become aware of what you want in the most innocent and general way and then do QE. You can do QE on your body, use a surrogate, or just use your imagination. Have that innocent idea of what you want and then let it go. Let pure awareness take it, nurture it, and then give it back to you more completely than you had imagined. Sit with your heart. That is, become aware of your Eufeeling and just be in that simple awareness of Self. You see? Soon you will give up the idea of wanting or needing and that is when you will get all that you really want.
17. Can the “Law of Attraction” cause more problems?
By using QE and the exercises (The Gate Technique & Pure Awareness Technique), I become more peaceful. Even if my body sometimes experienced reactions, like sweating, I am more and more at peace.
I have done what you have mentioned. I was feeling the desire and I was using QE on it, without using an intention statement, and I have to say, I felt very good in just a matter of minutes. I was feeling my desire to have a girlfriend, I visualized it, and used QE on it, and now I feel pretty good.
So, if I am working on a fear I have, wouldn’t it be better to visualize the situation I am afraid of, then use QE, in contrast to just using a statement like “I am now free of....”
I also have to say I like your “philosophy” of not trying to control life. I mean, there are many “spiritual teachings” like the Law of attraction, which are basically putting you back in your mind, and making you crave material things even more. The opposite is true with QE. You let go of all desire and let Eufeeling do for you what is best.
Answer: If used improperly the Law of Attraction can actually create greater desire. This is a very vital point to understand. Clear observation of what is will quell all desire by filling us with the goal of all desire, pure awareness. No need to try and manipulate things, thoughts, and ideas to get what you need. Be first aware of pure awareness and its primal reflection in your mind, Eufeeling. At that point you have absolutely no desire for mental or material things. You are completely at peace. Settled in this quiet state of deep inner peace then lightly think your desire and let it go. That is it. That is just how simple it is.
And yes to your first observation. Bringing up the offending emotion or emotional event and then doing QE will be far more successful than a mere statement of intention. (Read Chapter 15, Psychological Healing, in The Secret of Instant Healing.)
18. What is the difference between pure awareness and Eufeeling? Why do we need a technique?”
The idea to apply the power of “pure awareness” is for me, as a theoretical physicist, of great importance, not only because it conforms with the results of my science, but also because it is free of any beliefs and any dogma! And of course because it gives to everybody the possibility for direct applications in the own life and for the life on our whole planet!
Now, I have a few questions about the application of QE.
1. On listening to your MP3 “pure awareness process,” I could not feel anything at the end! I would not say that I had a “feeling” but rather a complete emptiness, just a “not feeling”! Is that OK or did I somehow process it wrong?
2. On applying QE for persons living far away or even for the whole environment, I am not quite sure how to do it.
3. Why do we need a technique? Is it not enough just to be in the pure awareness?
Answer: 1. The feeling of nothing is just right. Nothing is Bohm’s Implicate Order or pure awareness; not to be confused with zero point or vacuum state. In the state of nothing, when you pay close attention, you will find that your body is relaxed and your mind is very peaceful. This peace is Eufeeling. The Eufeeling is akin to zero point and is the first glimmer of individual awareness. It is both unbounded and individual. That is, the universal aspect of the individual. I also refer to it as the Self. Your focus was on pure awareness, that is all. The Eufeeling was there with it, but your perspective was on nothing; pure awareness. Good for you.
2. Yes, for Remote QE you can use your own body, a picture, your imagination, a stuffed animal, whatever feels most natural to you. Be sure to not look for results. That is very important. Just do the Remote QE and take what comes. You’ll be surprised.
3. Technique is a learning tool. It releases the mind from things and allows it to become infused with pure awareness/Eufeeling. If you can go right to pure awareness, then that is fine. This is pure QE, pure awareness without the pretense of trying. It is really the only way one can experience pure awareness. The QE technique just tricks the mind into not thinking.
19. Do I need the Pure Awareness technique to do QE?
How can one be in a state of pure awareness without going through the Pure Awareness technique? Can you explain please? (Get free download of the Pure Awareness Technique on the QE website.)
Answer: Actually, one cannot be out of the state of pure awareness. The question is, “Are we aware of pure awareness?” But, to answer your specific question, QE allows the mind to slip its attraction to forms of things and ideas and actually experience unboundedness. I offer the Pure Awareness technique to make awareness of pure awareness very obvious. Some people like the idea that it is guided and listen to it every day. But, you can do it just as easily and far more quickly by doing QE.
There are infinite ways to become aware of pure awareness. For instance, the Shiva Sutras list 112 ways to free the mind of boundaries. In order to teach one to quickly become aware of pure awareness, I developed QE which allows easy and immediate access to that ocean of nothing, which, when contacted, reflects peace and bliss in the mind.
20. Can QE help genetic diseases?
My teenage children love to listen to your Gate Technique. (Get free download of the Gate Technique on the QE website.) We do it together nearly every day. Young people today are so wonderfully open for what is right. They do not have intellectual resistance to accepting something new.
My blood pressure is too high, about 140:95. My doctors say it runs in the family and it is called hereditary hypertension and it can’t be changed. I feel like a candle lit on both ends, which will burn out faster.
I applied QE the last two early mornings in bed when I woke up worrying about my momentary financial situation. Measuring my blood pressure before breakfast, it was below 90 yesterday and today. Is this a sign of small success? Would you have a tip on how I could tackle this not being able to relax deep inside? I think that you are absolutely right about the pure awareness healing all and everything.
Answer: You are right; QE will help blood pressure. QE has been known to have a marked effect on blood pressure when done regularly. In fact, so will the Gate Technique. (Get free download of the Gate Technique on the QE website.)There is new evidence that a genetic condition can be changed. We do not have to resign ourselves to being the slaves to our genes. Pick up a book called Genie in the Genes by Dawson Church or The Biology of Belief by Bruce Lipton. I think you will be encouraged. The latest research suggests that perception can alter gene function. When we do QE our perception slips the bonds of boundaries altogether. And you don’t even have to believe in QE for it to work. Perception of pure awareness works on the whole body/mind at once. It offers your mind something it can get in no other way—total freedom. Your mind is always occupied with the stuff and things of everyday life and this creates mental friction, so to speak. This friction comes from one thought after another. This causes us to feel that there is no end to thoughts and things. They come so fast, we can’t appreciate them and we may find ourselves asking, “Is this all there is to life?” The answer is, “No, there is more…or, actually, less.” When it comes to balance and harmony in your mind, less is better but nothing is best. Pure awareness is the nothing that quiets your mind and soothes your body.
21. How can I do QE when I am attached to the results?
I already told you of my very sick dog Marcie. The problem has not changed yet. I gave her QE every day, but I could not succeed. You said that I may be too attached to Marcie. How can I help my dog without being attached? This dog is my child (I have no kids), and it hurts me so much to see her suffering. I know that I am like this, but it is not easy to not be attached.
Answer: You may be doing QE the right way. There is no way to know unless I was able to check how you are doing it. Don’t worry over your technique. You can be attached to Marcie and that is just fine. Just don’t be attached to the results of the QE. Do you understand the difference? Love your dog deeply but be very casual about QE. If you are doing QE properly, then whatever happens is just right. Eufeeling decides what gets healed and when, not you and I. That is the hardest part for many people to accept, but when they do, their lives change in a most miraculous way. When they do, they see all things and circumstances as perfect just as they are. That does not mean there isn’t conflict. Conflict is seen on the local, limited level. Perfection is known when awareness of pure awareness dawns. Then even conflict is accepted as a vital and brilliant part of the whole.
Please don’t worry about whether you are doing QE correctly. Just go back and read the instructions again. Then have fun with QE. Start on small stuff like aches and pains. Once you see success there, you are ready for the major and chronic problems that you face. You might also pick up a copy of my first book, Beyond Happiness: How You Can Fulfill Your Deepest Desire. Skip to the last chapter, “When You Become Enlightened.” Reading it will help you understand some of the problems you face and ground you more completely in the workings behind the QE process.
22. Will QE help angry people?
Do you have experiences with QE treating very aggressive people? My nephew is very aggressive and tends to violence. His father has been this way and so has his grandfather. He is 17 and very angry. He does not feel loved and accepted. I have already tried long-distance QE with him when he is still asleep because he does not believe in these things. He was always very important to me, although I fear his temper, because when he gets angry, he screams loudly and hits the door. He is quite strong and looks already much older than he is. I am worried about him all the time. Do you think this is the thing for his case? I lost my hope somehow.
Answer: The first thing to remember is to make sure you are physically safe. QE will work wonders with angry and violent people but it usually takes time, especially if they are resistant to working with their problem. Safety first and then do QE.
Doing QE for your nephew has two very strong advantages; it will quell his anger over time and it will create a more peaceful, stable atmosphere within you. Not only is that good for you but it will also help him settle down when he is around you. It is like a subtle psychic protection that influences both of you in a very quiet level.
You should be doing Extended QE at least two times a day for 10–30 minutes each. Good times are before bed and upon waking, but anytime will work. You can also do shorter sessions as you feel the need.
23. Do you work with time travel or energy frequencies?
This year, I learned Matrix Energetics in Miami. Afterwards, I read your book. In fact, I’ve already read it twice. Thank you for a great and interesting book. Do you also work with time travel? Do you have some additional healing frequencies?
I ask you this because I found differences between QE and Matrix Energetics. Dr. Bartlett teaches these things but I know that time does not really exist. I appreciate the way you have presented the concept of stepping out of time. Thanks, in advance, for your answer and many greetings from Germany.
Answer: Time travel is really not a concern when we do the QE/pure awareness work. Once we experience pure awareness, we don’t really need to do anything else. In fact, we can’t do anything. Doing is an illusion, the result of a time-captured mind. So if you want to time travel, you must believe in the illusion of time. Practically, we all must work within the time illusion, but we don’t have to believe it. Actually “believe” is not the right word. We can only step out of time when we are purely aware of pure awareness. Then life goes on as before but we are somehow beyond and within at the same no-time. In this case, the experience is worth a thousand words.
That said, once we are aware of pure awareness, there is no reason we can’t play in the illusion. Life is fullness in pure awareness. Once you know pure awareness, then take time for energy work, or anything else for that matter. Pure awareness first, then everything else. Energy work by itself is great but baseless without direct perception of where energy comes from. Energy work without pure awareness tends to focus on energy and boundaries, forgetting the fullness of unboundedness.
24. Can I use an image instead of an intention?
Before practicing QE, I choose an intention. Why not simply imagine a positive picture of my client, full of joy and happiness? Doesn’t choosing an intention mean I limit myself? Imagination includes so much more than precise words. You know, a picture is worth a thousand words.
Answer: Whether we use words or imagery for the intention,doesn’t really matter. Eufeeling gets the picture even before it forms in our heads. When you form a clear picture of what you want, you actually limit solutions from outside that image. That is, you limit the number of possible solutions to the image you have formed. If that imagined resolution is not universally supportive, it will not manifest. You see, we get the idea that we are somehow helping Eufeeling find disharmony and then showing it how to fix that oversight on its part. This is a self-centered view that ignores the reality of universal harmony. In actuality, there is no disharmony. There is only the idea of good and evil, right and wrong, cooked up in our minds. There is no universal wrong. That also means that there can be no universal right. It is what it is. That is why we say in QE, “We take what we get.” It keeps us from trying to control the outcome. Control is the main tool of ego and limits the outcome to a single intention.
When we are deep in stillness—free of restless desires to make lots of money or climb a bigger mountain—we are also free of the desire to heal. Isn’t that so? Deep in peace the “valleys and the peaks” are leveled out. The impulse to heal is apparent but the desire to heal is gone. You lose the desire because you are already at peace. Neat, huh? The ultimate goal of every desire is to be aware of pure awareness. When you cut to the chase and go right to pure awareness, then desires dissolve into faint impulses of creativity in perfect harmony with universal wisdom. You can heal with very precise images or general ideas; it does not matter. You are not doing the healing and neither is the technique. All healing is apparent healing relative to our individual perspective at that time.
25. Can I do QE on food? What about praying before eating? Can I do QE to purify my food or make my vitamins more potent?
Answer: Of course, the same way you do it for anything else. Doing QE with food is great because it settles you down and prepares your digestion for the meal to come. It also helps to dispel the negativity around pesticides, hormones, and other toxins that work their way into your mind and food. If you pray before you eat, then do QE before you pray. You will be more settled and your prayer will be more effective.
26. Would QE have made my kitchen just how I wanted it?
After months of planning my new kitchen, it didn’t turn out at all like I wanted it to. Would QE have made my kitchen just how I wanted it?
Answer: Nothing in life really turns out the way we want. When we do QE, things often turn out better and when they don’t, we are more accepting because we are already enjoying the ultimate reason we wanted a new kitchen—peace in pure awareness. Ego takes a vacation.
In reality, we are not really in control of the outcome of our thoughts and actions. It just seems that way because ego does a pretty good job of convincing us otherwise. But when we think about it, not much in life ends up just like we plan. When we are aware of pure awareness, we purely observe as creation goes on about its business. We watch its wonders appear and have no need to take credit for ourselves.
27. How long should QE take to heal?
I’ve noticed that sometimes the QE healing comes in seconds and sometimes there is hardly a change even after five minutes. How long should QE take to heal?
Answer: QE isn’t really healing. You are not really healing. Pure awareness isn’t really healing. Healing appears to take place when your consciousness shifts from one reality—or, more accurately, illusion—to another. That’s right, healing is a matter of conscious perception. The quality of our perceptions are determined by how much pure awareness we perceive. The more pure awareness we perceive, the more healing appears to take place. The shift from a limited consciousness to unbounded awareness opens us to an alternate realization that already existed but, until we opened to it, was unrealized. Wow, did I just let the cat out of the bag?
28. Why does QE work and then stop working?
I get great results with my clients and myself when I use QE. But sometimes those results only last a few days and then I have to do QE again. Why isn’t the healing always permanent?
Answer: Healing is a matter of conscious perception. If pure awareness is clearly realized, then healing is permanent. If pure awareness is held for a few days, then healing is less permanent. Then the partner needs another shot of QE. That is, they need to be reminded about pure awareness.
Here is a very clear example of what I mean. A friend told me of a woman who asked him to do QE on her eyesight. She couldn’t read the words on a printed page. He did QE for about two minutes and she was amazed when all the blurry squiggles swam into focus and she could read the page clearly. But before she finished reading to the end, all the letters became unfocused again. Her belief system did not fit her experience and she lost awareness of pure awareness and then clear sightedness. She will regain her clear eyesight with continued exposure to pure awareness. She already knows it is possible and that is a start. Now she only needs to spend more time getting to know pure awareness. Her new friend (pure awareness) will dissolve her old belief systems automatically and without effort, just like it did the first time.
29. Can QE increase my bank account?
How can I use QE effectively to get more money on my bank account? I do understand that QE does include abundance in other areas. I just think that I might be able to speed up the process!
Answer: The first question you should ask is, “Why do I want more money?” Of course, if you are starving the answer is obvious. But if you have enough, then why do you want more? The ego, unaware of pure awareness, is driven by fear. Fear is the root of all negative emotions and many of the positive ones. The pursuit of happiness is many times the fleeing of fear. Your ego can never get enough until it becomes united with pure awareness. Established firmly in pure awareness, your ego will expand to infinity and fear of loss will drop away.
Now, what about cash in the coffer? Of course QE will help get more money. The trick is to do QE for more money and then totally forget about it. You can do it often but immediately after the QE session (which may last 15 seconds to 15 minutes), go about your life as usual. The forces of nature will begin to gather around your intention and, in time, you will realize more money. I can guarantee you of one thing: you will not get it how you picture it or when you want it. In fact, wishing for it with a sense of urgency will only slow down the process. Just do QE often and forget about it. You will get much, much more than you expect.
30. Can I make reading books more efficient with QE?
Could we make reading books more efficient with QE? For instance, could we put one hand on the book, the other on the head, and then the intention: The content of this book is available to me at all times? I’m not joking!
Answer: I don’t know of the “book to mind” technique. I would love to see it done. I am a slow reader and drawing specifics from a book in that way would be most powerful indeed. In QE, we don’t look for specific information. We have a simple, abstract intention and then we let Eufeeling do the work. That way the organizing power of pure awareness is free to collect from all of creation to satisfy our needs. It knows more about what we need than we do. So satisfying specifics is actually a side effect of becoming aware of pure awareness. QE will quell the ego and it is the ego that most of the time wants specifics like power and knowledge—the two forces of the universe. There is nothing wrong with the pursuit of specific knowledge unless it is done without being aware of pure awareness. That is when you know that you don’t know. In QE we say, “Knowledge is ignorance.”
It is wonderful that you think in this way and I’m glad you are not kidding. We are all confined, fenced in by our beliefs and unsupported perceptions; unsupported by pure awareness. I haven’t been able to QE a book and absorb the content effortlessly but maybe you can. QE opens our awareness to unlimited possibilities. The only restrictions are those we place on ourselves. That doesn’t mean that we can throw off the yoke of ignorance whenever we like. We just don’t want to fight against what is. We want to allow the wisdom of awareness to gift us this incredible world as it is. That is greater than any knowledge contained in any book.
Even the great saints remained chained to the confines of convention. For the most part, they still felt frustration, sadness, and concern; got colds and joint aches; and, except for the most current, have died. The difference between them and the rest of humanity is that they were anchored in pure awareness; they did not suffer. So whether they could soak up knowledge with a damp sponge or not, they were at peace with whatever came their way.
So go for it. QE a book for its knowledge or spread your wings and fly to the moon. You may surprise all of us stuck in our everyday minds. You would not be the first to do so. But one thing is for certain. When you do QE, your chances of breaking the bonds that chain you to mediocrity are much greater than not. And even if you don’t achieve what you set out to do, you will still have pure awareness, more valuable than anything you could possibly own or do.
31. Can I know everything by being in pure awareness?
I understand your writing about the ego wanting to control and gain power, but, on the other hand, I think that spirituality should be somehow applicable in our daily life. So the question is, if I am preparing for an exam, what is the difference if I learn in the traditional way, the hard way, or if I let the pure awareness do the work? My understanding of the consciousness is that it knows everything so it is just a matter of tuning in to the information.
Answer: You are right to say that everything is available to us on some level of creation. It is just a matter of finding the right way to look and find that information. There are many techniques to do this; contact the Akashic Records and other subtle bodies of knowledge. However, this is not QE. QE simply allows us to be aware of pure awareness so that whatever we do, we do better, and with more joy, compassion, and love. If you want to absorb information from a book, perform QE first and then do a technique for knowledge. This is how spirituality is “applicable in daily life.”
I’m not sure how you are defining consciousness. For me, consciousness is a focused awareness not to be confused with pure awareness. Pure awareness is apparent consciousness but consciousness is not pure awareness. Pure awareness transcends all and includes all without being touched. Anyway, before we get too wrapped up in defining the indefinable, let’s just say that you can’t use pure awareness like energy. It is beyond energy and form. Practically speaking, just become aware of pure awareness and then do what you feel needs to be done. In reality, you are not doing anything anyway. It just appears that way. But that is another story for another time.
32. How can I overcome my ego with QE?
I’ve been learning and practicing energy work for about five years. I’ve learned EFT, TAT, Body Talk, Quantum Touch, Healing Codes, Jin Shin Jyutsu, Yuen Method, and a little Matrix Energetics (which seems very similar to QE). I normally practice on 2–5 friends or family members daily. I think I need more help with working on getting rid of my ego, being detached from the results, not taking things personally when the results are not as good as I would like them to be, developing more intuition; not seeing/feeling separate from anyone, and increasing love and compassion for people. I’ve worked with some Matrix Energetics practitioners and Yuen practitioners who are very intuitive and would like to be able to do what they do, or be able to do what you do. I’d like to increase the Eufeeling and be more aware of the Awareness, not only because of the energy work I do, but also for my spiritual growth, which, when all is said and done, is the real reason we’re all here.
Answer: You have told me that you are involved with many different healing techniques. It might be a good idea to ask yourself why you have studied so many systems in such a short time. What is the impulse behind the drive? It appears that all this activity has left you a little frustrated as seen by your desire to become more spiritual. Oddly enough, healing comes from stillness, not activity. No technique, QE included, ever healed. For that matter, no person has ever healed. Healing only comes from Eufeeling and Eufeeling is not an activity but a state of being; an awareness of absolute stillness. All great healers draw from the stillness within. It might be time for you, with all your knowledge of healing techniques, to now turn your consciousness toward pure awareness and see what happens without conscious control. All the things you would like to have—getting rid of ego, being unattached to results, increasing love and compassion—are obtained by non-attachment, by letting go. The QE process is successful when it stops working; when the practitioner stands still in pure awareness and becomes witness to what then unfolds. From the vantage point of silent observation, one cannot be attached to results and can only feel compassion, love, and bliss—the Eufeeling. It does not matter what technique is employed. Success or failure will be determined by the degree of pure awareness that is reflected in the healer’s awareness.
Your experience with QE left you feeling “peaceful and relaxed,” enjoying a “subtle energy.” This is the foundation for healing. In fact, it is the foundation for any activity be it spiritual, physical, mental, social, etc. Maintain pure awareness more and more and your life will fall more and more in accord with your natural tendencies.
33. Will QE help me in my next life?
For three years I walked only with crutches and only ten steps very, very slowly. Doctors say that I have multiple scleroses. In my soul there is power and lightness always. And I am positive all the time in spite of my pain. My mother said to me that I will not be healthy in this life but maybe in my next life. I hope she is not right. I would be so happy if I can be healthy, walking without crutches and playing the piano again. Please, can you help me?
Answer: I do not put much stock in past/next lives. The one right in front of me is plenty enough for me. Keep doing QE on yourself but, more importantly, do it for others. Give this wonderful gift to others and your inner healing will evolve remarkably. Make sure you re-read this book while you are doing QE for others. Then—and this is very important—stop trying to heal. You will only push it away. Focus on the joys you do have and do QE. What healing you experience will be effortless. How much healing takes place we will just have to wait and see, but removing your psychological suffering will free you for maximum physical healing.
34. Can I mix QE with other techniques?
I started to learn Transcendental Meditation (TM) about two weeks ago. In your book I´ve seen that you also practiced TM for a long time. Is it possible to use TM in combination with your healing technique?
Answer: It is true, I did TM for some years and I am very grateful to Maharishi for his teachings, especially the deep wisdom of Science of Creative Intelligence from which I draw much worth. But QE and TM should not be mixed together. Do not combine QE with any other technique. Do QE first and then any technique you do after that will work better. TM is a good sit-down technique. Use QE like an active meditation. Do it all day long and don’t look for results. Just do it and go on and QE the next activity. Quickly you will find that evenness and easiness will grow, and aggravation and disharmony will begin to fade away. It’s pretty amazing that you don’t have to try for these things. Just doing QE brings them about completely without effort. In fact, they will not happen any other way. So, QE before TM, and QE before eating, bathing, and sleeping. QE, QE, QE! How simple can that be? (Hey, that’s poetry!)
35. Can I remove ego by giving thanks to others?
I like to give thanks and gratitude to Source, Archangel Raphael, or whomever. It keeps my ego out of the way. What is your modus operandi?
Answer: You can’t really remove ego by using the mind, the ego’s playground. The very idea of removing the ego could be an egotistic desire spawned by a clever ego pulling the strings in the background. Even good deeds can have egoistic origins. The only safe way to eliminate egocentric thought and action is to go beyond the mind and let pure awareness do the thinking and acting. That is why we do not look for results. We simply bring our awareness to pure awareness, step back, and let life unfold before us. The “us” in this case is the “I” founded in pure awareness and not the ego manipulating the mind
36. Can QE cure cancer?
I have cancer and I also have a great deal of difficulty breathing. I am very worried about my condition and I wonder if QE can cure my cancer.
Answer: First of all, QE doesn’t cure anything. Doctors don’t cure and medicines don’t cure. It is Eufeeling born of awareness of pure awareness that cures. Your problems have two parts to them: a) the situation like cancer or breathing, and b) how you feel about that situation. If we feel negatively about a situation, that is what makes it a problem. It is the emotional attachment to a condition that I consider a problem and that creates suffering. QE brings awareness of pure awareness and pure awareness works on both levels—the physical condition and the emotional attachment. Usually something like breathing responds very quickly to QE and cancer more slowly but that is not always the case. Your best course of action for both your worries and your cancer is to do QE for others as much as you can and have others do QE for you. Look toward living and let pure awareness take care of the rest.Of course, always consult with your primary healthcare professional for guidance and treatment of your condition.
37. Why can’t I keep pure awareness?
I have been working hard to apply QE in my daily life for all my problems. I do QE and get pure awareness but I can’t keep it. What am I doing wrong?
Answer: Pure awareness does not have to be found because it is already there. You only need to become aware of it. As soon as you become aware of it by doing QE, your mind says, “Now I must keep it.” That is the formula for failure. That is when you stop doing QE and let your mind take over again. You are trying too hard to “see” it or experience it. Stop trying; stop using your mind to figure out what is happening. Your mind just gets in the way.
Go back and do the “stop your thinking” exercise where you ask yourself the question, “Where will my next thought come from?” You will notice a pause in your thinking, a kind of momentary stop in thinking. In that gap, there is nothing, but you are still aware, right? No thoughts or feelings—just a stoppage of thought. In that nothing, you are still aware, right? You are aware without thought. That is pure awareness. But you don’t even have to keep your thoughts away because you can have pure awareness and thoughts, too, as well as emotions and even activity. Anything you can have without being aware of pure awareness you can have with pure awareness. Don’t try and figure it out. Your mind will never understand it. That is why QE is so incredible. It takes your awareness to pure awareness without your having to figure it out. You just do QE and you are there. You just do QE and………
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